21 Food Waste Facts and how to save money avoiding it.

RFP hands out wads of cash: Food Waste Statistics and the adjacent links tell you more on the scale you could save money and at the same time could help others eat. It just doesn’t get into my head how people can’t plan their meals. All I do is check my inventory in the fridge, plan […]

50 Women Who Changed The Game of Food

Gourmet Magazine published this list of 50 women who had the greatest influence over food in our culture, from an American perspective. These women elevated cooking to an art form. Click on their names to learn more about each woman’s real contributions to real food. Julia Child Alice Waters Fannie Farmer Martha Stewart M.F.K. Fisher Marcella Hazan […]

Kabobs on a grill

100 Simple Summer Recipes

From Mark Bittman at the New York Times: The pleasures of cooking are sometimes obscured by summer haze and heat, which can cause many of us to turn instead to bad restaurants and worse takeout. But the cook with a little bit of experience has a wealth of quick and easy alternatives at hand. The trouble […]

“Budget, prioritize, and prosper”

We borrowed this wonderful list from Stic of Dead Prez: In the work I do in promoting holistic health and fitness through the RBG FIT CLUB, I have run into the following sentiment more than a few times: “I want to eat healthier but it’s too expensive!”. Many people are interested in ways to upgrade their diet without […]

Mobile phone and apps.

8 Smartphone apps for healthy food

This is a truly helpful site, outside of all the dogma infested philosophy. Hot topic I would like to point you to today: 8 free apps for your smartphone. Some are a wee bit boring to me, but the one on additives in food ( don’t eat that ) is my personal front runner. What […]

Best short films: The berry picker

Real food media just crowned the best shorts on food. We think the more you know about food, where your local food grows and how to treat it properly, the more you will understand about the place you live in and its beauty.